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Elyse Kopecky is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins.[1][2][3]

Run Fast. Eat Slow was Kopecky and Flanagan's debut book, followed by Run Fast, Cook Fast, Eat Slow and Rise and Run (2021).[1] Each of the books, which focus on nutrition for runners,[4] became a best-seller.[5]

Kopecky is a UNC Chapel Hill graduate.[1]


References


  1. Brooks, Matt (2022-01-05). "Apple cheddar muffins make handy running fuel for busy mornings - The San Diego Union-Tribune". San Diego Union-Tribune. Archived from the original on 2022-01-06. Retrieved 2022-01-31.
  2. Cherry, Renee (2018-08-27). "How Shalane Flanagan's Nutritionist Thinks Athletes Should Eat". SHAPE. Retrieved 2022-01-31.
  3. Kuzma, Cindy (2021-03-25). "Running Can Affect Your Period, So Let's Talk About When You Miss Them". Runners World. Retrieved 2022-01-31.
  4. Loudin, Amanda (2018-08-12). "3 new cookbooks written by and for hungry runners". NBC News. Retrieved 2022-01-31.
  5. Juris, Carolyn (2021-11-05). "This Week's Bestsellers: November 8, 2021". Publishers Weekly. Retrieved 2022-01-31.


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