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Mark Rippetoe (born February 12, 1956)[1] is an American strength training coach, author, former powerlifter, and gym owner.[2][3][4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training.[5] Rippetoe is known for his brash teaching style and humor, prompting several online compilations of his attributed quotations.[6][7]

"Aasgaard Company" redirects here. Not to be confused with Asgaard – German Security Group.

Mark Rippetoe
Mark Rippetoe
Born (1956-02-12) February 12, 1956 (age 66)
OrganizationStarting Strength, Wichita Falls Athletic Club
Notable work
Starting Strength: Basic Barbell Training, Practical Programming for Strength Training
Websitestartingstrength.com

Early life and education


Rippetoe grew up in Wichita Falls, Texas, where he now resides.[3][8] He obtained a Bachelor of Science degree in petroleum geology from Midwestern State University, where he met his mentor Bill Starr in 1979.[8] Rippetoe competed in powerlifting from 1979 to 1988, winning the Greater Texas Classic in 1981.[8]


Career


Rippetoe bought Anderson's Gym in Wichita Falls in 1984, which he renamed the Wichita Falls Athletic Club.[3][8] He used the WFAC to test and refine his barbell training program, culminating with the publishing of the first edition of Starting Strength: Basic Barbell Training, co-authored with Lon Kilgore, in 2005.[5][8] In collaboration with Glenn Pendlay and Kilgore, Rippetoe also established the USA Weightlifting Regional Development Center in Wichita Falls.[8]

In 1985, Rippetoe was a part of the charter group of individuals to receive the Certified Strength and Conditioning Specialist certification when it was first offered by the National Strength and Conditioning Association.[4] He formally relinquished the credential in 2009.[5] Rippetoe was also formerly associated with the CrossFit community as a subject-matter expert in barbell training.[9] He authored many training articles for the CrossFit Journal and created, with Lon Kilgore, the Basic Barbell Certification course, which they conducted from 2006 to 2009.[10][11] After he ended his formal association with CrossFit in 2009, he expanded this course into a three-day Starting Strength Seminar produced through The Aasgaard Company.[10][12][13]

Beginning in 2018, The Aasgaard Company, in partnership with Strength Train LLC, established a national franchise gym chain of Starting Strength branded gyms which feature the use of basic barbell equipment and the Starting Strength method.[citation needed]


Authored works


Rippetoe has authored several books, peer-reviewed articles, online and DVD instructional videos, and internet posts concerned with strength training.[3]


Books



DVDs



Journal articles



References


  1. Vanderbilt University Staff Resources, Birthday Quote for Feb. 12 Archived February 15, 2009, at the Wayback Machine
  2. Duane, Daniele (May 24, 2014). "Fitness Crazed". The New York Times. New York, NY. Retrieved June 20, 2022.{{cite news}}: CS1 maint: url-status (link)
  3. Wichita Falls Athletic Club, Staff. The Wichita Falls Athletic Club is a gym owned and operated by Mark Rippetoe.
  4. Craig Rasmussen, Texas BBQ: Talking Shop with Mark Rippetoe Archived January 4, 2012, at the Wayback Machine, EliteFTS.
  5. Rippetoe, Mark (2011). Starting Strength: Basic Barbell Training (3rd ed.). Aasgard Company. p. 347. ISBN 978-0-9825227-3-8.
  6. Testosterone Nation, Mark Rippetoe Quotes.
  7. Rip QoTD Coach Rip Quotes.
  8. Matt Reynolds, In the Trenches - An Interview With Mark Rippetoe.
  9. Myles Kantor, A New Sport of Strength: An Interview with Mark Rippetoe on the CrossFit Total Archived November 20, 2011, at the Wayback Machine, 2007.
  10. "Starting Strength". Starting Strength.
  11. Joey, CCT, Basically Barbells: The CrossFit Basic Barbell Certification Seminar, 2006.
  12. The Aasgard Company, Starting Strength Seminars
  13. Nation, Mark Rippetoe, T. (December 2, 2013). "CrossFit: The Good, Bad, and the Ugly". T NATION.
  14. Rippetoe, Mark (2009). Practical Programming for Strength Training (2nd ed.). Aasgard Company. p. 204. ISBN 978-0-9825227-0-7.
  15. Rippetoe, Mark (2007). Strong Enough? Thoughts on Thirty Years of Barbell Training. Aasgard Company. p. 204. ISBN 978-0-9768054-4-1.
  16. Rippetoe, Mark (2009). Mean Ol' Mr. Gravity (1st ed.). Aasgard Company. p. 364. ISBN 978-0-9825227-1-4.
  17. Rippetoe, Mark (February 25, 2009). Starting Strength: Basic Barbell Training (DVD). Aasgard Company.
  18. Rippetoe, Mark (April 2000). "Strength and conditioning for fencing". Strength and Conditioning Journal. 22 (2). 42. doi:10.1519/00126548-200004000-00013.
  19. Rippetoe, Mark (June 2001). "Let's Learn How to Coach the Squat". Strength and Conditioning Journal. 23 (3). 11.
  20. Rippetoe, Mark; Lon Kilgore (April 2007). "Redefining Fitness for Health and Fitness Professionals". Journal of Exercise Physiology. 10 (2). 34. Archived from the original on August 15, 2011.
  21. Rippetoe, Mark (September 2006). "Going Deep". CrossFit Journal.



Interviews



Other




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